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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cuisine: Cajun & Creole
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 293
% Daily Value**
Total Fat 19g
29%
Saturated Fat 3g
4%
Unsaturated Fat 2g
Cholesterol 0mg
0%
Sodium 145mg
6%
Total Carbohydrate 31g
10%
Dietary Fiber 21g
85%
Sugars 3g
Protein 7g
Vitamin A  1%Vitamin C  49%
Calcium  6%Iron  10%
Potassium  20%Vitamin E  10%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Artichokes Truffle Style

Date Added: June 11, 2009

Ingredients:

12 Artichokes medium
2 Lemons juice and rind
1/2 Cup Olive Oil salt
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Directions:

1. Prepare artichokes as directed in "Cleaning artichokes - Jewish Style".

2. Cut in half lengthwise and keep in lemon water.

3. "Heat 1/4 cup of oil in a large skillet. Drain 6 artichokes very well.

4. Cut into very thin slivers directly into the hot oil and fry, stirring frequently, for 10 minutes.

5. Add salt and pepper to taste and continue to fry until slices are golden brown and crisp.

6. Transfer to a hot serving dish and keep warm.

7. Repeat with the remaining oil and artichokes.

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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving

This recipe is high in Vitamin C with 49% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Olive Oil, Citric Acid allergies.
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