Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
4
1
2
4
8
16
- Change
Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 232 % Daily Value** Total Fat 18g
28%
Cholesterol 0mg
0%
Sodium 41mg
2%
Total Carbohydrate 14g
5%
Protein 7g
Vitamin A 9% Vitamin C 10%
Potassium 20% Vitamin E 4%
** Percentage Daily Values are based on a
2000 calorie diet.
Asparagus Braise
Date Added: October 26, 2018
Very very healthy. Its a dish which can cooked easily especially in sprig . Its a good party meal too.
Ingredients:
Match Percentage [? ] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe.
You have 0 ingredients8 in the recipe. View My Pantry In order to save your pantry for the next time you visit, either
Login or
Register .
Recipe Tools
Directions:
1. Clean and prepare vegetables.2. Heat oil in wok to smoking point. Stir fry asparagus in wok for about 2 minutes.3. Reduce heat to low medium, cover wok and cook asparagus for 5 more minutes, lifting cover 3-4 times to stir it.4. At the end of 5 minutes, add all the other ingredients except cashews raise heat 1 notch, stir fry 3 minutes with cover over wok.5. Lift cover at least once or twice to stir vegetables, so all will be cooked through.6. Place food in platter, if desired sprinkle cashews over all.7. NOTE: A very lovely party dish, especially in spring, when asparagus is available.
Comments on Asparagus Braise Recipe:
Adding Comment...
Comment submitted for approval, it will be posted shortly.
Dietary Notes:
This recipe is very low-sodium with 41mg per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Mushroom, Asparagus, Celery allergies.
Meal Type: 
Total Time: 
Cook Method:
Print this Recipe
