Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
Asparagus Bundles
Have you made Asparagus Bundles?
Upload a Picture Now

Rating: 5/5 (3 votes cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 12 - Change
Nutritional Facts
Servings Per Recipe: 12

Amount Per Serving
Calories 179
% Daily Value**
Total Fat 14g
21%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 100mg
4%
Total Carbohydrate 14g
5%
Dietary Fiber 4g
16%
Sugars 4g
Protein 3g
Vitamin A  15%Vitamin C  79%
Calcium  6%Iron  12%
Potassium  8%Vitamin E  9%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Asparagus Bundles

Recipe Tags: Vegetable Recipes

Date Added: September 07, 2017

Ingredients:

1 Tablespoon Honey
1/4 Teaspoon Pepper
1/2 Teaspoon Salt to taste
1/4 Cup White Wine Vinegar
4 Oranges
3/4 Cup Olive Oil
1/2 Cup Orange Juice
3 1/2 Pounds Asparagus trimmed
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 8 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. In large skillet over high heat, bring 1 inch salted water to a boil.

2. Add half of the asparagus and cook 5 minutes or until tender.

3. Using slotted spoon or tongs, transfer to bowl of ice water.

4. Repeat with remaining asparagus. Drain.

5. Evenly divide asparagus into 12 bundles. With vegetable peeler, remove a 1" x 7" strip of orange peel from each orange.

6. Cut each strip into three 1/4"-wide strips. Repeat with remaining oranges to make a total of 12 strips.

7. Tie each bundle with strips. Place on serving platter.

8. In medium bowl, whisk together remaining ingredients; serve with bundles.

Comments on Asparagus Bundles Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is very low-sodium with 100.42mg per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 15% of your daily recommended intake per serving. This recipe is high in Vitamin C with 79% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Asparagus, Sulfites, Natural Sweeteners, Fructose Malabsorption, Oranges, Vinegar, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2018 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer