Rating: 4.0 10 votes cast)
Prep Time:
15 min. Cooking Time:
40 min. Total Time:
55 min. Serving Size:
4
1
2
4
8
16
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 229 % Daily Value** Total Fat 18g
28%
Cholesterol 48mg
16%
Sodium 357mg
15%
Total Carbohydrate 8g
3%
Protein 9g
Vitamin A 10% Vitamin C 0%
** Percentage Daily Values are based on a
2000 calorie diet.
Asparagus Cheddar Casserole
Date Added: June 11, 2009
Ingredients:
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Directions:
1. Preheat oven to 325 degrees. 2. Place cut asparagus in casserole dish. 3. In
small pan over medium heat, melt butter. 4. Add flour, then add milk
gradually. 5. Cook slowly until thickened, stirring constantly. 6. Add cheese and
salt. 7. Pour sauce over asparagus, sprinkle with cracker crumbs and dot over
top with butter. 8. Bake 40 minutes.
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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Cheese, Asparagus allergies.
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