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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: French
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 279
% Daily Value**
Total Fat 26g
39%
Saturated Fat 16g
25%
Unsaturated Fat 1g
Cholesterol 75mg
25%
Sodium 133mg
6%
Total Carbohydrate 9g
3%
Dietary Fiber 2g
8%
Sugars 2g
Protein 6g
Vitamin A  31%Vitamin C  11%
Calcium  15%Iron  13%
Potassium  10%Vitamin E  7%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Asparagus Sauce -

Recipe Tags: Sauce Recipes

Date Added: June 11, 2009

Ingredients:

2 Ounces Butter unsalted
2 Cups Cream heavy
1 1/2 Pounds Asparagus medium/small
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Directions:

1. Wash the asparagus and snap off the white ends. Set aside all tops and half that number of ends.

2. Plunge the tops into a large pot of salted, boiling water and cook until limp but not for too long.

3. (Note: Cook slightly longer than for eating. If undercooked, they will not process well; if overcooked, they will taste earthy. )

4. Drain the asparagus thoroughly and, while still hot, run it through food processor with unsalted butter for 3 - 4 minutes until smooth, scraping down the sides of the processor frequently.

5. Meanwhile, chop asparagus ends to remove the dry hard field cuts and simmer with cream.

6. Cook the ends slowly for 20 minutes, then strain, pressing through gently.

7. Just before serving, combine asparagus, butter and cream.

8. Heat slowly to just below boiling point.

9. Adjust the seasonings to taste.

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Dietary Notes:
This recipe is very low-sodium with 133.25mg per serving

This recipe is high in Vitamin A with 31% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Asparagus allergies.
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