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Rating: 5 2 votes cast)
Prep Time:
10 min. Cooking Time:
10 min. Total Time:
20 min. Serving Size:
4
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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 227 % Daily Value** Total Fat 14g
21%
Cholesterol 40mg
13%
Sodium 721mg
30%
Total Carbohydrate 17g
6%
Protein 10g
Vitamin A 19% Vitamin C 6%
Potassium 14% Vitamin E 4%
** Percentage Daily Values are based on a
2000 calorie diet.
Asparagus Soup
Date Added: May 04, 2021
Ingredients:
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Directions:
1. Cut the tips off the asparagus 1 1/2 inches from the top and wash thoroughly.2. Take the tips and cover in a pot with boiling water, cook until they are tender.3. Set the tips aside. Use the same water and cook the rest of the asparagus the same way.4. When cooked the water can be poured out and the asparagus grated and added to the milk.5. Melt the butter and mix with it the flour, salt and pepper.6. Then add the asparagus. Stir continually and bring to a boil.7. Boil for 5 minutes. Add the tips and serve.
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Dietary Notes:
This recipe is a good source of Vitamin A with 19% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Butter, Gluten, Asparagus allergies.
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