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Asparagus Strata
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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 423
% Daily Value**
Total Fat 19g
29%
Saturated Fat 9g
14%
Unsaturated Fat 2g
Cholesterol 300mg
100%
Sodium 614mg
26%
Total Carbohydrate 39g
13%
Dietary Fiber 1g
3%
Sugars 14g
Protein 23g
Vitamin A  20%Vitamin C  4%
Calcium  44%Iron  19%
Potassium  18%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Asparagus Strata

Recipe Tags: Vegetable Recipes

Date Added: June 16, 2018

Ingredients:

4 Eggs at room temperature
1/2 Teaspoon Salt to taste
1/2 Teaspoon Cayenne Pepper dried whole
4 Cups Milk
1/2 Teaspoon Dry Mustard
1 Can Asparagus pieces or spears
8 White Bread slices thin
4 American Cheese slices
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Directions:

1. Place 4 slices of bread, with crusts removed, into greased 8" X 8" X 2" pan.

2. Put slice of cheese on each piece of bread, then place asparagus evenly on top of cheese.

3. Top each with another slice of bread. Mix egg, milk, salt, pepper, and mustard and pour over bread.

4. Let refrigerate overnight. Sprinkle top with additional grated cheese and bake at 350 degrees for 45-50 minutes or until custard is set (knife comes out clean when insert).

5. As a variation, use ham slices instead of asparagus and top with corn flakes and 4T melted butter.

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Dietary Notes:
This recipe is high in Vitamin A with 20% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten, Asparagus, Mustard, Hot Pepper allergies.
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