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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish

Prep Time: 5 min.

Cooking Time: 30 min.

Total Time: 35 min.

Cook Method: Oven

Difficulty: Easy

Cuisine: French

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 130

% Daily Value**

Total Fat 12g

18%

Saturated Fat 7g

11%

Unsaturated Fat 1g

Cholesterol 31mg

10%

Sodium 376mg

16%

Total Carbohydrate 6g

Dietary Fiber 3g

11%

Sugars 3g

Protein 3g

Vitamin A 27%

Vitamin C 13%

Calcium 4%

Iron 15%

Potassium 8%

Vitamin E 6%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Asparagus in Wine

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009

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Directions:

1. Wash asparagus and snap off ends.

2. Lay spears in shallow pan and cover with salted boiling water to cover. Bring to a boil and simmer for 8 mins.

3. Drain and turn into buttered ramekins (4).

4. Melt butter and stir in wine. Pour over asparagus. Sprinkle with salt and pepper and cheese.

5. Bake at 425 F for 15 mins.

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Dietary Notes:

This recipe is high in Vitamin A with 27% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 13% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Butter, Asparagus, Sulfites, Alcohol allergies.


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