Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Asparagus with Blue Cheese?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 124
% Daily Value**
Total Fat 11g
17%
Saturated Fat 4g
6%
Unsaturated Fat 1g
Cholesterol 11mg
4%
Sodium 200mg
8%
Total Carbohydrate 3g
1%
Dietary Fiber 2g
6%
Sugars 1g
Protein 5g
Vitamin A  14%Vitamin C  8%
Calcium  9%Iron  8%
Potassium  5%Vitamin E  6%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Asparagus with Blue Cheese

Recipe Tags: Vegetable Recipes

Date Added: June 11, 2009

Ingredients:

2 Tablespoons Olive Oil
2 Teaspoons Red Wine Vinegar
2 Tablespoons Chives minced
4 Tablespoons Blue Cheese crumbled
1 Pound Asparagus cleaned
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Snap ends off asparagus spears.

2. Fill medium skillet with 1-inch water and bring to a boil.

3. Add asparagus in single layer and cook 8 to 10 minutes or until tender.

4. Drain well and arrange on a serving plate. Stir together vinegar and oil in sm bowl.

5. Add blue cheese and chives and mix well. Pour over hot asparagus.

6. Season to taste with plenty of white pepper.

7. Set aside until tepid, then serve. Hint on cleaning asparagus: Hold the bottom end of the stem in one hand and gently bend the stalk with the other.

8. The stalk will break where it is tender, thus giving you a piece of asparagus that is entirely edible.

9. With a little practice you will know exactly where to break the vegetable.

10. Save the broken-off ends for soups. Slice and add to soup stock, then drain and discard the coarse stalks before serving.

Comments on Asparagus with Blue Cheese Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-cholesterol with 10.75mg per serving

This recipe is a good source of Vitamin A with 14% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Cheese, Asparagus, Sulfites, Vinegar, Olive Oil allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer