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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 134 % Daily Value** Total Fat 11g
17%
Cholesterol 0mg
0%
Sodium 171mg
7%
Total Carbohydrate 7g
2%
Protein 4g
Vitamin A 10% Vitamin C 6%
** Percentage Daily Values are based on a
2000 calorie diet.
Asparagus with Cashews
Date Added: June 11, 2009
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Directions:
1. Cut off the tough lower stems of the asparagus and discard.2. Cut each stalk diagonally into 3 or 3 pieces.3. Heat the oils together in a wok over high heat.4. Add the ginger and stir-fry for one minute. Add the asparagus and stir-fry until tender but still crisp 4 to 5 minutes.5. 4 Stir in the cashews and soy sauce. Serve immediately.
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Dietary Notes:
This recipe is low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Soy, Tree Nuts, MSG, Asparagus, Sesame Seeds, Olive Oil allergies.
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