** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
2. Wash asparagus and place in
9" x 13" glass pan.
3. Cover with vented plastic wrap. Microwave on high for 6
minutes or until tender crisp.
4. Drain off any liquid.
In a bowl, combine flour, orange juice, orange rind and honey.
5. Microwave on
hight 1 1/2 minutes until thick.
6.
Stir in margarine and spoon sauce over asparagus.
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Dietary Notes:
This recipe is low-sodium with 18.5mg per serving, low-fat with 0.5g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving
This recipe is high in Vitamin A with 25% of your daily recommended intake per serving. This recipe is high in Vitamin C with 83% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Asparagus, Natural Sweeteners, Fructose Malabsorption, Oranges allergies.