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Nutritional Facts Servings Per Recipe: 4 Amount Per Serving Calories 537 % Daily Value** Total Fat 15g
22%
Cholesterol 145mg
48%
Sodium 662mg
28%
Total Carbohydrate 78g
26%
Protein 26g
Potassium 21% Vitamin E 3%
** Percentage Daily Values are based on a
2000 calorie diet.
Authentic Fried Rice
Date Added: June 22, 2018
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Directions:
1. CUT THE PORK INTO FINE DICE.2. Blanch the peas in a saucepan of boiling water for about 5 minutes if they are fresh or 2 minutes if they are frozen.3. Drain them in a colander. Heat a wok or large skillet until it is hot.4. Then add the oil and wait until it is almost smoking.5. Add the cooked rice and stir-fry it for 1 minute, and then add the barbecued pork, peas and salt.6. Continue to stir-fry the mixture for 5 minutes over high heat.7. Next add the beaten eggs and bean sprouts and continue to stir-fry for 2 minutes or until the eggs have set.8. Turn the mixture onto a plate and garnish it with the scallions.9. Serve at once, or let it cool and serve as a cold rice salad.
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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Beans, Gluten, Rice, Peas, Spring Onion, Pork, Beef allergies.
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