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Authentic Fried Rice
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Rating: 5/5 (3 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 537
% Daily Value**
Total Fat 15g
Saturated Fat 6g
Unsaturated Fat 2g
Cholesterol 145mg
Sodium 662mg
Total Carbohydrate 78g
Dietary Fiber 12g
Sugars 5g
Protein 26g
Vitamin A  5%Vitamin C  3%
Calcium  6%Iron  19%
Potassium  21%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Authentic Fried Rice

Date Added: June 22, 2018


1 Teaspoon Salt to taste
2 Eggs beaten
1/4 Pound Peas Fresh or frozen
4 Ounces Bean Sprouts
2 Ounces Pork Chops barbequed
2 Tablespoons Vegetable Oil preferably peanut
2 Cups Long Grain Rice steamed and chilled
2 Tablespoons Scallions Finely chopped
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2. Blanch the peas in a saucepan of boiling water for about 5 minutes if they are fresh or 2 minutes if they are frozen.

3. Drain them in a colander. Heat a wok or large skillet until it is hot.

4. Then add the oil and wait until it is almost smoking.

5. Add the cooked rice and stir-fry it for 1 minute, and then add the barbecued pork, peas and salt.

6. Continue to stir-fry the mixture for 5 minutes over high heat.

7. Next add the beaten eggs and bean sprouts and continue to stir-fry for 2 minutes or until the eggs have set.

8. Turn the mixture onto a plate and garnish it with the scallions.

9. Serve at once, or let it cool and serve as a cold rice salad.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Beans, Gluten, Rice, Peas, Spring Onion, Pork, Beef allergies.
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