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Rating: 5/5 (2 votes cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 149
% Daily Value**
Total Fat 6g
8%
Saturated Fat 1g
2%
Unsaturated Fat 2g
Cholesterol 1mg
0%
Sodium 88mg
4%
Total Carbohydrate 33g
11%
Dietary Fiber 12g
47%
Sugars 13g
Protein 2g
Vitamin A  4%Vitamin C  45%
Calcium  17%Iron  14%
Potassium  12%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Authentic German Red Cabbage

Date Added: August 30, 2014

Ingredients:

1 Red Cabbage head, shredded
2 Apples tart, cored and diced (not peeled)
1 Teaspoon Lemon Juice (30 ml)
20 Cloves whole
1 Onion sliced into rings
1/4 Pound Bacon sliced
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Directions:

1. Cut up the bacon into little 1-inch pieces and fry slowly in the bottom of a large pot while you.

2. .. Peel the onion and stab the cloves into it (15-30 cloves).

3. Put the onion into the pot and let it warm with the bacon while you.

4. .. Cut up the cabbage into roughly bite-sized chunks - somewhat thicker slices than for slaw.

5. Put the cabbage in the pot and add enough water to about half-cover the cabbage; then turn the heat up high.

6. But don't go away! Quarter, core and peel the apples.

7. Toss them in on top of the cabbage with a small handful (about a 1/2 teaspoon) of salt.

8. Sprinkle the lemon juice over it all. By this time the water should be boiling.

9. Turn down the heat and put a lid on the pot.

10. Go away and let it cook for 10 minutes. Stir 'n sniff.

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Dietary Notes:
This recipe is very low-sodium with 87.5mg per serving and low-cholesterol with 0.5mg per serving

This recipe is high in Vitamin C with 45% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Sulfites, Cabbage, Fructose Malabsorption, Beef, Onion, Apple allergies.
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