** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Avga Matia Me Saltsa Domatas (Fried Eggs with tomatoes)
1. Drop tomatoes into boiling water for 2 min.
, then carefully peel off the
skins.
2. Remove seeds and soft insides and cut into small pcs.
3. Place the
pcs.
in a frying pan with a little salt.
4. Cook over low heat, meanwhile
mashing into a pulp.
5. Add butter and while it browns, break the eggs into a
shallow dish.
6. Lightly salt and pepper them, and gently ease into pan.
7.
When cooked to your taste, serve with the sauce in which they were cooked,
and garnish with parsley.
8.
Serve immediately with fried potatoes.
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Dietary Notes:
This recipe is high in Vitamin A with 50% of your daily recommended intake per serving. This recipe is high in Vitamin C with 94% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Egg, Butter, Tomato allergies.
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