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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Difficulty: Easy
Cuisine: Cajun & Creole
     Serving Size: 3 - Change
Nutritional Facts
Servings Per Recipe: 3

Amount Per Serving
Calories 394
% Daily Value**
Total Fat 32g
50%
Saturated Fat 16g
25%
Unsaturated Fat 2g
Cholesterol 584mg
195%
Sodium 340mg
14%
Total Carbohydrate 11g
4%
Dietary Fiber 2g
7%
Sugars 7g
Protein 19g
Vitamin A  50%Vitamin C  94%
Calcium  10%Iron  22%
Potassium  20%Vitamin E  11%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Avga Matia Me Saltsa Domatas (Fried Eggs with tomatoes)

Recipe Tags: Egg Recipes

Date Added: June 11, 2009

Ingredients:

6 Eggs at room temperature
1 Tablespoon Parsley chopped
5 Tablespoons Butter or margarine
1 1/2 Pounds Tomatoes
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Directions:

1. Drop tomatoes into boiling water for 2 min. , then carefully peel off the skins.

2. Remove seeds and soft insides and cut into small pcs.

3. Place the pcs. in a frying pan with a little salt.

4. Cook over low heat, meanwhile mashing into a pulp.

5. Add butter and while it browns, break the eggs into a shallow dish.

6. Lightly salt and pepper them, and gently ease into pan.

7. When cooked to your taste, serve with the sauce in which they were cooked, and garnish with parsley.

8. Serve immediately with fried potatoes.

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Dietary Notes:
This Avga Matia Me Saltsa Domatas (Fried Eggs with tomatoes) recipe is high in Vitamin A with 50% of your daily recommended intake per serving. This Avga Matia Me Saltsa Domatas (Fried Eggs with tomatoes) recipe is high in Vitamin C with 94% of your daily recommended intake per serving. This Avga Matia Me Saltsa Domatas (Fried Eggs with tomatoes) recipe is a good source of Vitamin E with 11% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
32g
50%
Calories
394
20%
Cholesterol
mg
195%
$11.86 Grocery Cost
$3.95 Cost Per Serving
Total Recipe Cost: $11.86
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