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Rating: 5/5 (1 vote cast)

Meal Type: Dessert

Total Time: 0 min.

Cook Method: Stove

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 252

% Daily Value**

Total Fat 24g

37%

Saturated Fat 8g

13%

Unsaturated Fat 2g

Cholesterol 28mg

Sodium 54mg

Total Carbohydrate 11g

Dietary Fiber 8g

30%

Sugars 1g

Protein 3g

Vitamin A 13%

Vitamin C 23%

Calcium 7%

Iron 10%

Potassium 17%

Vitamin E 8%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Avocado Cream Sauce

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Ice Cream Recipes

Date Added: June 11, 2009

Ingredients:

2 Avocados peeled and halved (3 to 4)

1 Clove Of Garlic quartered

2 Tablespoons Fresh Chives chopped

1 Tablespoon Fresh Cilantro chopped

1/2 Tablespoon Fresh Tarragon chopped

2 Tablespoons Butter (softened)

1/4 Cup Light Cream warmed

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Directions:

1. In food processor fitted with chopping blade, puree avocado with garlic, lime juice, and herbs.

2. Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through.

3. Add cream and continue to heat, but do not allow to boil.

4. Salt to taste and serve. Serving Ideas : Serve over pasta.

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Dietary Notes:

This recipe is very low-sodium with 53.5mg per serving

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Butter, Garlic, Avocado, Cilantro allergies.


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