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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 252
% Daily Value**
Total Fat 24g
37%
Saturated Fat 8g
13%
Unsaturated Fat 2g
Cholesterol 28mg
9%
Sodium 54mg
2%
Total Carbohydrate 11g
4%
Dietary Fiber 8g
30%
Sugars 1g
Protein 3g
Vitamin A  13%Vitamin C  23%
Calcium  7%Iron  10%
Potassium  17%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Avocado Cream Sauce

Recipe Tags: Ice Cream Recipes

Date Added: June 11, 2009

Ingredients:

2 Avocados peeled and halved (3 to 4)
1 Clove Of Garlic quartered
2 Tablespoons Fresh Chives chopped
1 Tablespoon Fresh Cilantro chopped
1/2 Tablespoon Fresh Tarragon chopped
2 Tablespoons Butter (softened)
1/4 Cup Light Cream warmed
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Directions:

1. In food processor fitted with chopping blade, puree avocado with garlic, lime juice, and herbs.

2. Melt butter in a saucepan over low heat. Stir in avocado puree and cook over low heat, stirring occasionally, until heated through.

3. Add cream and continue to heat, but do not allow to boil.

4. Salt to taste and serve. Serving Ideas : Serve over pasta.

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Dietary Notes:
This recipe is very low-sodium with 53.5mg per serving

This recipe is a good source of Vitamin A with 13% of your daily recommended intake per serving. This recipe is high in Vitamin C with 23% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Butter, Garlic, Avocado, Cilantro allergies.
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