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Rating: 4.1/5 (91 votes cast)

Meal Type:

Prep Time: 7 min.

Cooking Time: 15 min.

Total Time: 22 min.

Cook Method: Stove

Difficulty: Easy

Cuisine: Italian

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 348

% Daily Value**

Total Fat 16g

24%

Saturated Fat 3g

Unsaturated Fat 5g

Cholesterol 49mg

16%

Sodium 510mg

21%

Total Carbohydrate 37g

12%

Dietary Fiber 5g

18%

Sugars 1g

Protein 17g

Vitamin A 6%

Vitamin C 18%

Calcium 24%

Iron 13%

Potassium 13%

Vitamin E 13%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Avocado Linguine

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Pasta Recipes

Date Added: October 15, 2016

Interesting twist on an old favorite. Really like the taste of this and share it with all of my friends.

Ingredients:

10 oz Avocados firm-ripe (1 large)

2 tablespoons Lemon Juice

1 lb Linguine Dry

1 cup Gorgonzola Cheese (4 oz) crumbled

1/3 cup Chicken Broth regular strength

2 tablespoons Parsley minced

1/3 cup Sunflower Seed toasted shelled

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Directions:

1. Peel, pit, and slice avocado into 1/2 inch thick wedges.

2. Place wedges on a plate, coat with lemon juice, and set aside.

3. In a 5- to 6-quart pan, bring 3 quarts water to a boil on high heat.

4. Add linguine and cook, uncovered, until pasta is just tender to bite, about 10 minutes.

5. Drain well; return pasta to pan and set on low heat.

6. Add Gorgonzola cheese and chicken broth to pan; mix, lifting with two forks, until cheese melts and most of liquid is absorbed.

7. Pour onto a warm platter and arrange avocado on pasta; sprinkle with parsley and sunflower seeds.

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Dietary Notes:

This recipe is a good source of Vitamin C with 18% of your daily recommended intake per serving. This recipe is a good source of Vitamin E with 13% of your daily recommended intake per serving.

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Wheat, Lemon, Gluten, MSG, Poultry, Cheese, Sulfites, Sunflower Seeds, Avocado, Fructose Malabsorption allergies.


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