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Rating: 5/5 (2 votes cast)

Meal Type: Breakfast

Total Time: 0 min.

Cook Method: Oven

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

BAKED EGGS WITH CRABMEAT

Submitted By: Steve W. - See All My Recipes

Recipe Tags: Egg Recipes

Date Added: April 13, 2012

Ingredients:

8 Ounces Crabs canned or frozen

8 Unit Eggs large,just whites

1/2 Cup Milk To 7/8 C, (7/8-1 C)

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Directions:

1. Pick over the crabmeat and remove all the stiff membranes.

2. Beat the eggs slightly with a wire whisk, add milk and seasonings, and beat a little more.

3. Stir in the crabmeat and pour into individual buttered casseroles.

4. Cover and bake in a medium oven (350 degrees F) 30 minutes.

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Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Egg, Milk, Shellfish allergies.


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