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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Medium
Cuisine: Southwestern
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

BHG Tamale Pie

Recipe Tags: Casserole Recipes

Date Added: February 26, 2010
My favorite tamale pie recipe.


2 Onions , mediumchopped
3 Cloves Of Garlic , crushed
2 tablespoons Vegetable Oil
28 oz Tomatoes can of chopped
2 Olives cans of , sliced and pitted
1/2 cup Raisin
2 tablespoons Chili Powder
3 cups Ground Beef of shredded roast beef (may cooked and drained )
1 1/4 cup Yellow Cornmeal
1/2 teaspoon Salt
1/2 teaspoon Chili Powder
1 cup Cheddar Cheese shredded
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Cook onions and garlic in oil until tender. Add tomatoes, olives, raisins (optional)and chili powder. Next add shredded beef (or cooked ground beef). Stir well and pour into the bottom of a greased 3-quart baking dish. In a separate bowl, combine cornmeal with 1 cup cold water. Heat 2 cups of water to boiling. Add salt and 1/2 tsp chili powder to the cornmeal mixture. Pour into boiling water, while stirring continuously to avoid lumps. Simmer 15 minutes while stirring constantly. Pour over beef mixture. Bake uncovered for 20 minutes. Sprinkle with cheese and bake another 5 minutes. Allow to stand at room temperature for 5-10 minutes before serving.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tomato, Cheese, Corn, Garlic, Fructose Malabsorption, Hot Pepper, Beef, Onion allergies.
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