** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Place the blackberries in a glass or china bowl and pour the vinegar over.
2. Leave to stand for at least 24 hours, stirring and pressing the fruit regularly, to extract the juices.
3. Strain the liquid into a large saucepan or small preserving pan and bring to the boil.
4. Add the sugar, stirring until it is all dissolved, then add the honey, stirring well.
5. Bring back to the boil and boil hard for 5 minutes.
6. Allow to cool completely. Originally this syrup was bottled and stored, one tablespoon being added to a glass of hot water to form a bedtime drink.
7. However, the syrup can easily be frozen in ice-cube trays and then stored in bags in the freezer to be used when required.
8. A pleasant nightcap that is also said to be good for reliving a cold.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Fructose Malabsorption, Vinegar allergies.
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