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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
Cuisine: Brazilian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

BRIGITTE'S GERMAN CABBAGE CASSEROLE

Recipe Tags: Casserole Recipes

Date Added: September 12, 2009

Ingredients:

1 Cabbage chopped
1 3/8 Ounces Margarine - melted
1 3/8 Ounces Flour A/P
2 1/8 Cups Water boiling
1 Teaspoon Capers drained
1 Teaspoon Lemon Juice up to 4
1 Cup Milk nonfat
8 7/8 Ounces Ground Beef round
1 Slice White Bread crumbs
1 Unit Egg beaten
1 Unit Onion finely chopped
1 Pinch Salt (non iodized)
1 Pinch Pepper hot red
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Directions:

1. Loosen cabbage leaves by putting the whole head into boiling water until the leaves come off.

2. Cut off the hard stem parts, and put the leaves in boiling salted water one at a time until they are partially cooked.

3. Mix the meat, bread, salt, pepper, egg and onion together.

4. Make a white gravy out of the margarine, flour, water, and milk.

5. Season with salt and pepper and add capers. You can also use tomato sauce for a change.

6. Grease the bottom and sides of a large casserole dish.

7. Layer in the cabbage, meat and gravy alternately.

8. Top with cabbage. Cover and bake at 375F for 45-60 minutes.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Milk, Gluten, Sulfites, Cabbage, Fructose Malabsorption, Beef, Onion allergies.
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