Recipes by Ingredients My Pantry Food Allergies and Dietary Restrictions Browse Recipes Find Recipes based on Your Ingredients Contribute Recipes Recipe Key Tour
default image
Have you made Baba Ganouj (Tangy Eggplant Dip)?
Upload a Picture Now

Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 73
% Daily Value**
Total Fat 3g
5%
Saturated Fat 0g
1%
Unsaturated Fat 1g
Cholesterol 0mg
0%
Sodium 199mg
8%
Total Carbohydrate 11g
4%
Dietary Fiber 6g
24%
Sugars 4g
Protein 3g
Vitamin A  3%Vitamin C  9%
Calcium  7%Iron  7%
Potassium  12%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baba Ganouj (Tangy Eggplant Dip)

Date Added: June 11, 2009

Ingredients:

1/2 Teaspoon Salt to taste
2 Tablespoons Sesame Paste
2 Cloves Of Garlic pressed
2 Eggplants
2 Tablespoons Fresh Parsley (opt) Chopped
Check to Add to My Pantry
Match Percentage [?]
0%
You have 0 ingredients
out of 5 in the recipe.
View My Pantry
Recipe Tools

Directions:

1. Preheat oven to 300 F Pierce eggplant with a fork and bake whole until eggplant begins to deflate (about 40 minutes).

2. Let cool and scoop out insides and mash with a fork.

3. Add remaining ingredients and mix well. Makes 4-6 sandwiches or serves 6-8 as a dip.

Comments on Baba Ganouj (Tangy Eggplant Dip) Recipe:

Currently No Comments. Be the first to add a comment below!
Comment Here:
Dietary Notes:
This recipe is low-saturated fat with 0.33g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Eggplant, Sesame Seeds, Garlic allergies.
  SHARE RECIPES
Have a Similar Recipe or Complementary Dish?
My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour
© Recipe Key 2024 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home
 


Browse Latest : Freshco Flyer | No Frills Flyer | Loblaws Flyer | Food Basics Flyer | Superstore Flyer