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Have you made Baba Ghannuj (Eggplant Appetizer)?
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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Total Time:
Cook Method: Oven
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8

Amount Per Serving
Calories 64
% Daily Value**
Total Fat 4g
Saturated Fat 1g
Unsaturated Fat 2g
Cholesterol 0mg
Sodium 293mg
Total Carbohydrate 6g
Dietary Fiber 3g
Sugars 2g
Protein 2g
Vitamin A  0%Vitamin C  8%
Calcium  8%Iron  9%
Potassium  6%Vitamin E  1%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baba Ghannuj (Eggplant Appetizer)

Date Added: June 11, 2009


1 Eggplant
1 Teaspoon Salt to taste
1/4 Cup Lemon Juice fresh
1 Clove Of Garlic crushed
2 Tablespoons Water warm
1/4 Cup Sesame Paste sesame seed paste
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1. Set oven to 375F Wash eggplant and remove stem.

2. Pierce with a fork 4-6 times. Place in baking dish.

3. Bake for 45 minutes or until tender. Remove from oven and run under cold water.

4. Peel and mash; set aside. In serving bowl combine garlic, salt, and Tahini.

5. Gradually add water and lemon juice, beating well.

6. Fold in mashed eggplant. Garnish with lemon wedges, finely chopped parsley and a sprinkle of olive oil.

7. Scoop up eggplant with pieces of Pita Bread to eat or serve as a side dish with any meal.

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Dietary Notes:
This recipe is low-saturated fat with 0.63g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Eggplant, Sulfites, Sesame Seeds, Garlic, Fructose Malabsorption allergies.
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