Rating: 5 1 vote cast)
Meal Type:
Total Time:
0 min. Serving Size:
8
2
4
8
16
32
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Nutritional Facts Servings Per Recipe: 8 Amount Per Serving Calories 89 % Daily Value** Total Fat 7g
11%
Cholesterol 0mg
0%
Sodium 7mg
0%
Total Carbohydrate 7g
2%
Protein 2g
Vitamin A 1% Vitamin C 12%
** Percentage Daily Values are based on a
2000 calorie diet.
Baba Ghanouj (An Arab Eggplant Dip)
Date Added: June 11, 2009
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Directions:
1. Pierce eggplant in several places, set on a baking sheet, and bake in a 350 degree F oven for 1 hour.2. Let cool. Strip off and discard peel, and cut remaining eggplant into chunks and place in blender.3. Add lemon juice, garlic, tahini and salt. Blend until smooth, stopping blender to push down ingredients as needed.4. Put in a bowl, sprinkle chopped parsley on top, and drizzle with 2 tbsp olive oil.5. Serve with pieces of pita bread to dip into it.
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Dietary Notes:
This recipe is low-sodium with 6.75mg per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Eggplant, Sesame Seeds, Olive Oil, Citric Acid allergies.
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