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Baba Ghanoush
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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 10 - Change
Nutritional Facts
Servings Per Recipe: 10

Amount Per Serving
Calories 62
% Daily Value**
Total Fat 4g
Saturated Fat 1g
Unsaturated Fat 1g
Cholesterol 0mg
Sodium 204mg
Total Carbohydrate 7g
Dietary Fiber 4g
Sugars 3g
Protein 2g
Vitamin A  1%Vitamin C  8%
Calcium  3%Iron  3%
Potassium  7%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baba Ghanoush

Date Added: November 17, 2018


3 Tablespoons Lemon Juice fresh
2 Tablespoons Olive Oil
2 Tablespoons Soy Sauce
3 Teaspoons Sesame Paste
2 Eggplants (1 lb. total)
3 Cloves Of Garlic pressed
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1. Prick the eggplant all over and bake it at 350 F-400 F until they collapse (They should look like prunes) - an hour or more.

2. When they have cooled, skin them and chop finely, sieving out the large seeds, if preferred.

3. Add the other ingredients, except the tahini, and whisk well with a wire whisk.

4. Stir in the tahini and chill well before using.

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Dietary Notes:
This recipe is low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Soy, Eggplant, MSG, Sulfites, Sesame Seeds, Garlic, Fructose Malabsorption, Olive Oil allergies.
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