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Rating: 5/5 (1 vote cast)

Meal Type:
Prep Time:
Cooking Time:
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Cook Method: Stove
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 263
% Daily Value**
Total Fat 9g
Saturated Fat 4g
Unsaturated Fat 1g
Cholesterol 189mg
Sodium 835mg
Total Carbohydrate 34g
Dietary Fiber 1g
Sugars 1g
Protein 11g
Vitamin A  8%Vitamin C  1%
Calcium  3%Iron  6%
Potassium  3%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baida Paratha

Date Added: July 17, 2009


2 Teaspoons Salt to taste
1/2 Teaspoon Cayenne Pepper dried whole
2 Tablespoons Ghee
2 Cups Flour whole wheat
4 Eggs boiled and mashed
1 Teaspoon Cilantro chopped cilantro
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1. Sift whole wheat flour in bowl with 1 tsp salt.

2. Gradually add water, make a stiff flour. Cover with a damp cloth.

3. Keep aside for 20 minutes. Boil eggs and mash well.

4. Add 1 tsp salt, pepper, coriander and 1 tsp ghee or oil.

5. Mix thoroughly. Knead the dough until smooth.

6. Divide into 8 equal parts and roll out each 4" diameter circle.

7. Place 1 tbsp egg filling in the center of each circle.

8. Shape them into round balls again. Now roll out each ball on a floured board to a circle of 5" (13 cm) diameter.

9. Rub a little ghee or oil on one side. Heat a griddle, shallow fry each paratha with a little ghee or oil (flip and smear a little ghee on the other side with the back of a spoon).

10. Cook until both sides turn golden brown, turning once or twice.

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Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Hot Pepper, Cilantro allergies.
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