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Rating: 4.5/5 (2 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Stove
Cuisine: American
     Serving Size: 2 - Change
Nutritional Facts
Servings Per Recipe: 2

Amount Per Serving
Calories 495
% Daily Value**
Total Fat 32g
Saturated Fat 7g
Unsaturated Fat 5g
Cholesterol 193mg
Sodium 138mg
Total Carbohydrate 2g
Dietary Fiber 0g
Sugars 1g
Protein 39g
Vitamin A  0%Vitamin C  1%
Calcium  2%Iron  14%
Potassium  36%Vitamin E  8%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baja California Chicken

Recipe Tags: Poultry Recipes

Date Added: October 19, 2009


2 Tablespoons Vinegar
1/2 Cup Dry Sherry
1 Clove Of Garlic minced
2 Tablespoons Olive Oil
1/4 Teaspoon Dried Tarragon
2 Chicken Breasts
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1. Preheat oven to 350 degrees Put the oil and vinegar into a skillet and press garlic into the mixture.

2. While the pan is heating up, sprinkle the seasoned salt and pepper onto the chicken.

3. Saute' the chicken breasts until they are "golden brown.

4. " Place chicken into a baking pan and pour sherry over chicken.

5. Place pan in the oven for 10 minutes.

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Dietary Notes:
This recipe is very low-sodium with 138mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with MSG, Poultry, Sulfites, Garlic, Alcohol, Vinegar, Olive Oil allergies.
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