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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Oven
Cuisine: Cuban
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Apple And Pear Compote

Recipe Tags: Fruit Recipes

Date Added: December 08, 2009

Ingredients:

4 Unit Apples peeled, cored and cut into quarters or sixths
1 Unit Raisin
3 Unit Pears peeled, cored and cut into quarters or sixths
2 Tablespoons Honey such as clover or orange blossom
3/4 Teaspoon Ground Cinnamon up to 1/2 teaspoon
1/2 Teaspoon Ground Nutmeg (optional)
1 Unit Lemon juice of
3/4 Cup Apple Juice thawed
1 Tablespoon Whiskey brandy
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Directions:

1. Here is a recipe I got from a new magazine called "New Choices".

2. We had it last night and enjoyed it - yum! Preheat the oven to 375 degrees.

3. Butter a baking dish large enough to hold all of the fruit.

4. Place the fruit in the baking dish along with the raisins.

5. Drizzle on the honey. Sprinkle on the spices.

6. Mix together the lemon juice, apple juice and whiskey.

7. Toss with the fruit. Place in the oven and bake for 45 minutes to 1 hour, until the fruit is very soft.

8. Stir every 10 to 15 minutes. Serve either hot or at room temperature.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Natural Sweeteners, Alcohol, Fructose Malabsorption, Apple, Citric Acid allergies.
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