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Rating: 5/5 (1 vote cast)

Meal Type: Side Dish
Total Time:
Cook Method: Oven
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 266
% Daily Value**
Total Fat 0g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 28mg
1%
Total Carbohydrate 69g
23%
Dietary Fiber 6g
24%
Sugars 59g
Protein 1g
Vitamin A  3%Vitamin C  19%
Calcium  2%Iron  2%
Potassium  8%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Apples

Date Added: June 11, 2009

Ingredients:

1 Teaspoon Cinnamon (up to)
6 Granny Smith Apples such as rome or macintosh
1 Dash Salt pepper to taste,
1 Cup Sugar (or less, to taste)
2 Tablespoons Flour seasoned with salt
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Directions:

1. Wash and core apples; do not peel.

2. Place in shallow baking dish: add water to 1/2 depth.

3. Bake for 30 minutes at 350 degrees. Remove from oven.

4. Mix flour, sugar, cinnamon, salt with enough water to make a smooth paste.

5. Fill core cavity with butter, pour sauce over apples and bake another 20 minutes.

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Dietary Notes:
This Baked Apples recipe is low-sodium with 28.33mg per serving, low-fat with 0.33g per serving, low-saturated fat with 0g per serving and low-cholesterol with 0mg per serving

This Baked Apples recipe is a good source of Vitamin C with 19% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
0g
1%
Calories
266
13%
Cholesterol
mg
0%
$10.60 Grocery Cost
$1.77 Cost Per Serving
Total Recipe Cost: $10.60
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