** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. In a 3 quart microwave safe casserole, combine onion, green pepper, garlic and water.
2. Micro-cook, covered, on 100% power (High) for 4 to 5 minutes or until onion and pepper are tender; drain.
3. Stir in Lima beans, undrained butter beans, kidney beans, garbanzo beans, water chestnuts, ketchup, brown sugar, mustard, Worcestershire sauce and pepper.
4. Cook, covered, on High for 10 to 12 minutes (low watt oven, 20 to 22 minutes), stirring after every 5 minutes.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Bell Pepper, Malt, Garlic, Natural Sweeteners, Mustard, Onion allergies.
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