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Baked Brussels Sprouts Au Gratin
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Rating: 5/5 (1 vote cast)

Meal Type: Appetizer
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: French
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 190
% Daily Value**
Total Fat 13g
20%
Saturated Fat 7g
10%
Unsaturated Fat 1g
Cholesterol 37mg
12%
Sodium 601mg
25%
Total Carbohydrate 9g
3%
Dietary Fiber 3g
11%
Sugars 2g
Protein 10g
Vitamin A  21%Vitamin C  90%
Calcium  14%Iron  8%
Potassium  10%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Brussels Sprouts Au Gratin

Recipe Tags: Vegetable Recipes

Date Added: March 02, 2018

Ingredients:

2 Tablespoons Butter or margarine
1/2 Teaspoon Salt to taste
1/8 Cayenne Pepper dried whole
2 1/2 Tablespoons Bread Crumbs seasoned
1/2 Slice Bacon fried -- crisp and cut
1 Tablespoon Flour
1/2 Cup Cheddar Cheese grated
1 1/2 Teaspoons Parsley chpd
1 Quart Brussels Sprout
1/2 Cup Green Onion chpd
1 1/2 Teaspoons Garlic chpd
1 Cup Water reserved from cooking
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Directions:

1. Preheat oven 325 F.

2. Wash and "x" bottom of brussels sprouts.

3. Place in boiling water, enough to cover. Boil and simmer 10 mins or until tender.

4. Drain and reserve 1 c hot liquid. Melt butter in sm skillet.

5. Add green onions and saute 3 mins. Stir in flour and cook until flour is dissolved, 3 mins.

6. Add bacon, garlic and parsley. Cook 3 mins more.

7. Pour in reserved water. Add salt and pepper.

8. Bring to a boil, stirring constantly until thickened to consistency of heavy cream Remove bacon from sauce.

9. Place sprouts base down in a buttered casserole.

10. Pour sauce over. Top wih grated cheese then breadcrumbs. Bake 30 mins or until top is browned.

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Dietary Notes:
This recipe is high in Vitamin A with 21% of your daily recommended intake per serving. This recipe is high in Vitamin C with 90% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Butter, Gluten, Cheese, Spring Onion, Garlic, Hot Pepper, Beef, Onion allergies.
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