** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Advice - use fresh good quality fish, i.e Cod,Whiting
Dietary Notes:
This recipe is high in Vitamin A with 189% of your daily recommended intake per serving. This recipe is high in Vitamin C with 62% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Fish, Butter, MSG, Potato, Poultry, Cheese, Sulfites, Fructose Malabsorption, Iodine, Beef, Onion allergies.