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Rating: 5/5 (1 vote cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 587
% Daily Value**
Total Fat 39g
60%
Saturated Fat 15g
23%
Unsaturated Fat 6g
Cholesterol 320mg
107%
Sodium 576mg
24%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
1%
Sugars 0g
Protein 59g
Vitamin A  10%Vitamin C  5%
Calcium  3%Iron  15%
Potassium  51%Vitamin E  4%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Garlic-Thyme Chicken

Date Added: July 17, 2009

Ingredients:

1/4 Teaspoon Ground Pepper
1/2 Teaspoon Salt to taste
2 Scallions chopped
2 Cloves Of Garlic crushed
1 Teaspoon Lemon Juice fresh
4 Tablespoons Butter softened
3 Pounds Chicken Breasts cut up
1 Teaspoon Dried Thyme Leaves
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Directions:

1. Preheat oven to 350 degrees.

2. In small bowl, blend together butter, scallions, garlic, lemon juice, thyme, salt, and pepper.

3. Arrange chicken, skin side up, in a 13 x 9 x 2-inch baking dish.

4. Spread seasoned butter over chicken. Bake 50 minutes, or until tender, basting occasionally with pan juices.

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Dietary Notes:
This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Butter, MSG, Poultry, Sulfites, Spring Onion, Garlic, Fructose Malabsorption allergies.
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