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Baked Lamb Stew with Fresh Rosemary
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Rating: 5.0/5 (5 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Hard
Cuisine: English
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 522
% Daily Value**
Total Fat 30g
47%
Saturated Fat 13g
19%
Unsaturated Fat 2g
Cholesterol 137mg
46%
Sodium 322mg
13%
Total Carbohydrate 19g
6%
Dietary Fiber 4g
17%
Sugars 8g
Protein 38g
Vitamin A  260%Vitamin C  19%
Calcium  10%Iron  21%
Potassium  29%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Lamb Stew with Fresh Rosemary

Date Added: March 17, 2011

Ingredients:

1/2 Teaspoon Pepper
2 Cloves Of Garlic
3/4 Cup Dry White Wine
1 Onion chopped
1 Tablespoon Lemon Juice fresh
12 Carrots
1 1/2 Pounds Button Mushrooms
3 1/2 Pounds Lamb cubed
3 Tablespoons Rosemary chopped fresh
14 Ounces Chicken Broth defatted
1 Pound Pearl Onion
1/4 Cup Cream as desired
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Directions:

1. Preheat oven to 500F.

2. Remove any gristle from lamb.

3. Arrange in a single layer in the bottom of a large roasting pan.

4. Sprinkle with rosemary, pepper, and garlic.

5. Roast uncovered until meat is well browned, about 30 minutes.

6. Stir in chopped onion, broth, and wine, scraping up and incorporating brown particles from pan.

7. Reduce oven temperature to 375F.

8. Cover and bake one hour.

9. Add mushrooms, onions, and carrots.

10. Bake until vegetables are tender, about 40 minutes. (Add stock if liquid reduces too much.) Remove from oven. Remove meat and vegetables from pan and keep warm.

11. Skim fat from pan juices. Place pan on stove over high heat.

12. Add cream to pan and boil, stirring constantly until sauce thickens.

13. Remove from heat. Pour sauce into warm serving plates, spoon lamb and vegetables on top, drizzle with lemon juice, and garnish with rosemary.

Comments on Baked Lamb Stew with Fresh Rosemary Recipe:

Posted by a Visitor - March 11, 2010
In step 12, cream is called for, but was not listed in the ingredients.
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Dietary Notes:
This Baked Lamb Stew with Fresh Rosemary recipe is high in Vitamin A with 260% of your daily recommended intake per serving. This Baked Lamb Stew with Fresh Rosemary recipe is a good source of Vitamin C with 19% of your daily recommended intake per serving.
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Nutritional
Facts
Snapshot:
Fat
30g
47%
Calories
522
26%
Cholesterol
mg
46%
$84.87 Grocery Cost
$14.15 Cost Per Serving
Total Recipe Cost: $84.87
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