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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: American
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 129
% Daily Value**
Total Fat 7g
11%
Saturated Fat 2g
3%
Unsaturated Fat 2g
Cholesterol 135mg
45%
Sodium 198mg
8%
Total Carbohydrate 10g
3%
Dietary Fiber 0g
1%
Sugars 4g
Protein 7g
Vitamin A  9%Vitamin C  10%
Calcium  10%Iron  3%
Potassium  5%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Lemon Pudding (Diabetic)

Recipe Tags: Pudding Recipes

Date Added: June 11, 2009

Ingredients:

1/3 Cup Lemon Juice fresh
3 Eggs separated
5 Tablespoons Flour
1 1/2 Cups Skim Milk
1/4 Teaspoon Salt coarse
1 Tablespoon Liquid Sweetener
2 Tablespoons Low Fat Butter
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Directions:

1. Combine egg whites, salt and sweetener. Beat well until peaks form.

2. Combine yolks with remaining ingredients.

3. Fold egg yolks into whites.

4. Pour into quart casserole and bake at 350 degrees for 1 hr.

5. Cool before serving.

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Dietary Notes:
This recipe is a good source of Vitamin C with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Lemon, Egg, Milk, Butter, Gluten, Sulfites, Artificial Sweetener, Fructose Malabsorption allergies.
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