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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 123
% Daily Value**
Total Fat 1g
2%
Saturated Fat 1g
1%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 219mg
9%
Total Carbohydrate 29g
10%
Dietary Fiber 2g
7%
Sugars 25g
Protein 1g
Vitamin A  214%Vitamin C  6%
Calcium  4%Iron  3%
Potassium  6%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Pureed Carrots

Date Added: June 11, 2009

Ingredients:

1 Cup Water hot
1/2 Cup Brown Sugar up to 3 T
6 Carrots frozen
1/2 Cup Margarine or butter
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Directions:

1. Cook carrots with water and margarine until done, puree in blender until thick.

2. Add brown sugar and bake in oven on 300 for 45 minutes.

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Dietary Notes:
This recipe is low-fat with 1.25g per serving, low-saturated fat with 0.5g per serving and low-cholesterol with 0mg per serving

This recipe is high in Vitamin A with 214% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Natural Sweeteners allergies.
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