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Rating: 5/5 (1 vote cast)

Meal Type:
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 214
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 874mg
36%
Total Carbohydrate 47g
16%
Dietary Fiber 2g
9%
Sugars 1g
Protein 4g
Vitamin A  10%Vitamin C  0%
Calcium  2%Iron  11%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Rice Recipe

Date Added: July 17, 2009

Ingredients:

2 Cups Water hot
1/4 Cup Margarine soft
1 Cup Rice Hot Cooked
1 Package Onion Soup Mix (15 ml)
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Directions:

1. Place all ingredients in an oven-proof dish and bake in a 350 degree oven approx.

2. 45 minutes until the water is absorbed. Stir occasionally.

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Dietary Notes:
This recipe is low-fat with 0.75g per serving, low-saturated fat with 0.25g per serving and low-cholesterol with 0mg per serving

This recipe is a good source of Vitamin A with 10% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Rice, Onion allergies.
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