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Rating: 5/5 (1 vote cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
Cuisine: Cuban
     Serving Size: 1 - Change
Nutritional Facts
Servings Per Recipe: 1

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Seafood Stuffed Shells

Recipe Tags: Seafood Recipes

Date Added: December 08, 2009

Ingredients:

24 Pasta Shells large
2 Cups Crab Meat flaked
2 Cups Ricotta Cheese
1 Tablespoon Fresh Parsley
1/4 Teaspoon Ground Pepper (4oz)
1 Teaspoon Olive Oil use a good one
2 Unit Cloves Of Garlic minced
1 Can Crushed Tomato
1/2 Teaspoon Dried Oregano ;
1/8 Teaspoon Red Pepper
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Directions:

1. Preheat oven to 375 F Cook pasta according to package directions, but do not add salt.

2. Drain in a colander. While pasta is cooking, prepare sauce.

3. In a large skillet, heat oil over medium-high heat.

4. Add garlic. Cook, stirring frequently, for 1 minute.

5. Reduce heat to medium-low; stir in tomatoes, oregano, and red pepper flakes.

6. Cover; simmer until sauce thickens, about 15 minutes.

7. In a medium bowl, combine crabmeat, ricotta, parsley, and black pepper.

8. Mix well. Spoon crabmeat mixture evenly into each shell.

9. Place in a large baking dish. Pour sauce over shells.

10. Bake until heated through, about 15 minutes. Divide shells among individual serving plates.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, Tomato, Cheese, Garlic, Olive Oil allergies.
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