Rating: 5 1 vote cast)
Total Time:
0 min. Serving Size:
6
1.5
3
6
12
24
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Nutritional Facts Servings Per Recipe: 6 Amount Per Serving Calories 326 % Daily Value** Total Fat 19g
29%
Cholesterol 103mg
34%
Sodium 529mg
22%
Total Carbohydrate 24g
8%
Protein 15g
Vitamin A 12% Vitamin C 4%
Potassium 10% Vitamin E 1%
** Percentage Daily Values are based on a
2000 calorie diet.
Baked Shrimp and Crab Curry
Date Added: June 11, 2009
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Directions:
1. Preheat oven to 350F Melt three tablespoons butter in a saucepan over medium heat.2. Cook scallions, stirring constantly about 10 minutes.3. Stir in curry powder, flour and salt, mixing well.4. Add milk, increase heat and cook until mixture boils and thickens.5. Remove from heat. Stir in sour cream, pasta and seafood, and pour mixture into a buttered baking dish.6. Melt remaining tablespoon of butter and combine with bread crumbs.7. Sprinkle crumbs over seafood mixture and bake uncovered about 30 minutes.
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Dietary Notes:
This recipe is a good source of Vitamin A with 12% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Milk, Shellfish, Butter, Gluten, Spring Onion, Shrimp allergies.
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