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Have you made Baked Spare Ribs and Sauerkraut?
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Rating: 4.2/5 (5 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven
Difficulty: Easy
Cuisine: German
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 308
% Daily Value**
Total Fat 5g
7%
Saturated Fat 2g
3%
Unsaturated Fat 1g
Cholesterol 73mg
24%
Sodium 50mg
2%
Total Carbohydrate 54g
18%
Dietary Fiber 2g
7%
Sugars 4g
Protein 12g
Vitamin A  3%Vitamin C  0%
Calcium  17%Iron  6%
Potassium  10%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Spare Ribs and Sauerkraut

Recipe Tags: Meat Recipes

Date Added: February 16, 2012

Ingredients:

1 Cup Milk
1 Teaspoon Baking Powder (use 1/8 tsp. for dry humidity areas)
2 Cups Flour plus extra flour for dredging
1 Egg beaten
2 Pound Ribs
1 Cup Sauerkraut
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Directions:

1. Cut spare ribs into portions and place in the bottom of a roasting pan.

2. Add the sauerkraut, cover the pan and bake at 350-F for 1-1/2 hours.

3. Make dumplings by combining the flour, baking powder, milk and egg.

4. Drop by spoonfuls on the sauerkraut. Cover pan tightly and finish baking at 350-F for 30 minutes.

Comments on Baked Spare Ribs and Sauerkraut Recipe:

Jas C. - January 02, 2010
How on earth does this not contain meat? Need to update the ingredients list!
Angela S. - October 24, 2009
1 cup of milk thinly sliced?
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Dietary Notes:
This recipe is very low-sodium with 49.5mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Milk, Gluten, Sulfites, Beef allergies.
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