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Rating: 5/5 (1 vote cast)

Meal Type:
Total Time:
Cook Method: Stove
     Serving Size: 8 - Change
Nutritional Facts
Servings Per Recipe: 8
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Steak And Lima Beans

Date Added: January 05, 2014

Ingredients:

1 Pound Lima Bean 1 Pound Dry Lima Beans
6 Cups Water 6 Cups Water warmed
4 Unit Bacon 4 Unit Slices Bacon
2 Pounds Steak 2 Pounds Round Steak (cutin 1" strips)
18 Ounces Tomato Juice 18 Ounces (1 cn) Tomato Juice
1 Tablespoon Brown Sugar 1 Tablespoon Packed Brown Sugar (2 t)
1/2 Teaspoon Salt 1/2 Teaspoon Salt or To Taste or
1 Teaspoon Dry Mustard 1 Teaspoon Dry Mustard
1/2 Teaspoon Pepper 1/2 Teaspoon Pepper to taste
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Directions:

1. Rinse beans; add 6 cups of water.

2. Bring to a boil; simmer 5 minutes. Remove from heat; let stand, covered, 1 hour.

3. Do not drain. After 1 hour cover, simmer 30 minutes.

4. In Dutch oven, cook bacon til crisp. Drain, reserve drippings.

5. Crumble bacon; set aside. Coat beef with flour.

6. Brown beef in hot drippings, pour off excess fat.

7. Stir in beans and onion. Combine toamto juice, brown sugar, salt, peper and mustard.

8. Pour over beans and beef mizture. Bake covered in 325 degree F oven til tender, about 1 1/2 to 2 hours.

9. Serve hot topped with crunbled bacon and grated cheese to taste.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beans, Tomato, Natural Sweeteners, Mustard, Beef allergies.
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