** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
1. Cut the top off the pumpkin and remove the seeds.
2. Place cut side down i a baking pan and bake at 350 F for about 40 minutes or until soft.
3. With a metal spoon, scrape out the cooked pumpkin, leaving a 1/8 to 1/4 inch thick shell.
4. Process the apples in a food processor until chunky.
5. Add the remaining ingredients and process until just mixed.
6. Spoon into the pumpkin shell. Cover with the top.
7. Bake in 400 F oven for 45 minutes or until the filling is hot.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Tree Nuts, Pineapple, Walnuts, Fructose Malabsorption, Apple allergies.