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Baked Stuffed Zucchini
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Rating: 4.1/5 (27 votes cast)

Meal Type: Dinner
Prep Time:
Cooking Time:
Total Time:
Cook Method: Oven, Stove
Difficulty: Easy
Cuisine: American
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 518
% Daily Value**
Total Fat 27g
41%
Saturated Fat 12g
19%
Unsaturated Fat 1g
Cholesterol 231mg
77%
Sodium 1181mg
49%
Total Carbohydrate 31g
10%
Dietary Fiber 4g
17%
Sugars 6g
Protein 39g
Vitamin A  71%Vitamin C  22%
Calcium  53%Iron  22%
Potassium  29%Vitamin E  3%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Stuffed Zucchini

Recipe Tags: Vegetable Recipes

Date Added: December 18, 2015
Baked Stuffed Zucchini with ground beef, rice and onion.

Ingredients:

2 Zucchini
1 lb Ground Beef
1 Onion chopped
1 cup White Rice cooked
1 Clove Of Garlic minced
2 Eggs beaten
1/2 cup Romano Cheese
1 teaspoon Salt
2 White Bread soaked slices of
1/2 teaspoon Pepper
1/4 teaspoon Dried Oregano
4 Mozzarella Cheese slices of
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Directions:

1.Preheat oven 350 F. Cut zucchini in half lengthwise and remove pulp, leaving shells 1/4 thick.

2.Chop the flesh. In a bowl, combine onion, garlic, cheese, meat, rice, bread, eggs, salt, pepper, oregano, and zucchini.

3. Mix well. Stuff each zucchini half with the mixture.

4.Place in greased baking dish and cover. Bake 40 minutes.

5.Place a slice of mozzarella on each half and bake, uncovered 10 minutes. Serve hot.

Comments on Baked Stuffed Zucchini Recipe:

Posted by a Visitor - July 30, 2009
Looks like the recipe has been updated.
Posted by a Visitor - July 30, 2009
And when do the rest of the ingredients get mixed in?
Comment Here:
Dietary Notes:
This recipe is high in Vitamin A with 71% of your daily recommended intake per serving. This recipe is high in Vitamin C with 22% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Gluten, Rice, Cheese, Garlic, Beef, Onion allergies.
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