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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Baked Sweet Plantains In Wine

Date Added: December 03, 2009

Ingredients:

4 Unit Plantain
1 Cup Olive Oil or lard
1/2 Cup Brown Sugar heaping
1/2 Teaspoon Ground Cinnamon up to 1/2 teaspoon
1 Cup Sherry Wine
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Directions:

1. Preheat oven to 350F Remove peel from plantains and slice them lengthwise in half.

2. In a large saute pan, heat oil to medium hot and add plantains.

3. Cook them until lightly browned on each side.

4. Place them in a large baking dish and sprinkle sugar over all.

5. Add cinnamon and cover with wine. Bake for 30 minutes, or until they take on a reddish hue.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Sulfites, Natural Sweeteners, Alcohol, Olive Oil allergies.
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