Have you made Balkan Cornmeal Mush (polenta)?
Upload a Picture Now

Currently 5/5
1
2
3
4
5

Rating: 5/5 (1 vote cast)

Meal Type:

Total Time: 0 min.

Cook Method: Stove

Serving Size: 4 - Change

Nutritional Facts

Servings Per Recipe: 4

Amount Per Serving

Calories 0

% Daily Value**

Total Fat 0g

Saturated Fat 0g

Unsaturated Fat 0g

Cholesterol 0mg

Sodium 0mg

Total Carbohydrate 0g

Dietary Fiber 0g

Sugars 0g

Protein 0g

Vitamin A 0%

Vitamin C 0%

Calcium 0%

Iron 0%

Potassium 0%

Vitamin E 0%

** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Balkan Cornmeal Mush (polenta)

Date Added: January 04, 2014

Ingredients:

3 Cups Water 3 Cups Water reserved from cooking

1 Teaspoon Salt 1 Teaspoon Salt (to taste)

1 Cup Corn 1 Cup Stone ground corn meal

3 Tablespoons Fresh Dill 3 Tablespoons Chopped fresh dill

4 Ounces Feta Cheese 4 Ounces Feta Cheese (2 ounces)

1 Cup Tomato Sauce 1 Cup Tomato sauce can

1/2 Unit Lemon 1/2 Unit Lemon juice of

1 Unit Pepper 1 Unit Fresh ground black pepper.

Check to Add to My Pantry

Match Percentage [?] Using a virtual pantry we are able to tell you the number of ingredients you already have for each recipe. Close
	0%
You have 0 ingredients out of 8 in the recipe.
View My Pantry
In order to save your pantry for the next time you visit, either Login or Register. Close

Recipe Tools

Add to Grocery List

Add to Favorites

Print this Recipe

Directions:

1. Boil water and salt.

2. add stone ground corn meal, cook several minutes.

3. Stir in chopped fresh dill and feta cheese. Serve topped with tomato sauce, adjusted as follows: To 1 cup tomato sauce add the juice of 1/2 lemon plus fresh ground black pepper.

4. This recipe comes from "Blue Corn and Chocolate," a great cook book featuring New World ingredients (corn, pumpkin, tomatoes, peanuts, chocolate, vanilla) as used around the world.

Comments on Balkan Cornmeal Mush (polenta) Recipe:

Currently No Comments. Be the first to add a comment below!

Dietary Notes:

This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:

This recipe contains potential food allergens and will effect people with Lemon, Tomato, Cheese, Corn, Citric Acid allergies.


My Pantry - Food Allergies - Browse Recipes - Recipe Collections - Contribute Recipes - Recipe Blogs - Site Tour

© Recipe Key 2021 - Terms of Service - Privacy Policy - Advertise - Sitemap - Recipe Key Home