Rating: 5 /5 (1 vote cast)
Meal Type:
Total Time:
0 min.
Serving Size:
6
1.5
3
6
12
24
- Change
Nutritional Facts
Servings Per Recipe: 6
Amount Per Serving
Calories 101
% Daily Value**
Total Fat 6g
9%
Cholesterol 0mg
0%
Sodium 115mg
5%
Total Carbohydrate 10g
3%
Protein 2g
** Percentage Daily Values are based on a
2000 calorie diet. *Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.
Balsamic Baked Beets with Hazelnuts
Date Added: June 11, 2009
Ingredients:
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Recipe Tools
Directions:
1. Place the hazel nuts in a preheated 350 degree F oven and toast for 10 minutes, until skins start to crack.2. Remove from oven and cool slightly. Place in a kitchen towel and rub to remove skins.3. Chop the nut coarsely. Wrap the beets in a large piece of aluminum foil and place on a baking sheet.4. Bake in a preheated oven at 425 degrees F for 45-50 minutes, until just tender.5. When cool enough to handle, peel and slice thinly.6. In a small jar, shake together the vinegar and olive oil.7. , pouring over the beets. Season with salt and pepper.8. THe beets can be eaten warm or marinate in the refrigerator several hours.9. Just before serving, stir in nuts and parsley.
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Dietary Notes:
This recipe is very low-sodium with 114.67mg per serving, low-saturated fat with 0.67g per serving and low-cholesterol with 0mg per serving
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Beet, Vinegar, Olive Oil allergies.