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Rating: 4.7/5 (3 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Oven
Cuisine: Italian
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Balsamic Chicken And Penne Pasta

Recipe Tags: Poultry Recipes

Date Added: April 30, 2012

Ingredients:

1/4 Cup Extra Virgin Olive Oil or more
1/4 Cup Balsamic Vinegar or red wine vinegar
2 Tablespoons Sugar (up to 6)
2 Tablespoons Mustard
2 Unit Cayenne Pepper
3 Unit Cloves Of Garlic crushed
3 Tablespoons Water reserved from cooking
6 Unit Boneless Chicken Breasts halves
1 Pound Penne Pasta
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Directions:

1. Combine the first seven ingredients to make the marinade (mix them well).

2. Marinate the chicken breasts for 1 - 2 hours (marinate longer if you want the chicken to be more flavorful).

3. Broil chicken breast until cooked through, then shred or cut into bite-sized pieces.

4. Combine cooked chicken with leftover marinade and cooked penne.

5. Heat everything through thoroughly (the remaining marinade must be cooked because there was raw chicken sitting in it).

Comments on Balsamic Chicken And Penne Pasta Recipe:

Posted by a Visitor - March 25, 2012
Remember to boil the marinade before adding to the pasta to avoid getting sick.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Gluten, MSG, Poultry, Garlic, Natural Sweeteners, Mustard, Hot Pepper, Vinegar, Olive Oil allergies.
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