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Have you made Balsamic Dressing (Low Fat)?
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Rating: 5/5 (4 votes cast)

Meal Type: Side Dish
Total Time:
     Serving Size: 6 - Change
Nutritional Facts
Servings Per Recipe: 6

Amount Per Serving
Calories 31
% Daily Value**
Total Fat 0g
1%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 50mg
2%
Total Carbohydrate 7g
2%
Dietary Fiber 3g
13%
Sugars 2g
Protein 1g
Vitamin A  18%Vitamin C  11%
Calcium  18%Iron  19%
Potassium  9%Vitamin E  2%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Balsamic Dressing (Low Fat)

Recipe Tags: Dressing Recipes

Date Added: March 21, 2011

Ingredients:

3/4 Cup Water hot
1/4 Cup Balsamic Vinegar
3 Teaspoons Capers mashed
2 Teaspoons Dijon Mustard or other
1 1/2 Teaspoons Dried Basil or 1/4 cup fresh
1 Tablespoon Fresh Parsley chopped (opt)
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Directions:

1. Combine the ingredients.

2. Adjust vinegar to taste, since it has a strong flavor.

3. Store in a covered container in the refrigerator.

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Dietary Notes:
This recipe is very low-sodium with 50mg per serving, low-fat with 0.33g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 31.17 per serving

This recipe is a good source of Vitamin A with 18% of your daily recommended intake per serving. This recipe is a good source of Vitamin C with 11% of your daily recommended intake per serving.
Food Allergy Information:
This recipe contains potential food allergens and will effect people with Mustard, Vinegar allergies.
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