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Rating: 5/5 (2 votes cast)

Meal Type: Dinner
Total Time:
Cook Method: Stove
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4
Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
0%
Saturated Fat 0g
0%
Unsaturated Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Balsamic Peppered Chicken

Recipe Tags: Poultry Recipes

Date Added: January 10, 2013

Ingredients:

4 Unit Boneless Chicken Breasts
2 Teaspoons Lemon Pepper seasoning
1 1/2 Teaspoons Extra Virgin Olive Oil or more
1/3 Cup Balsamic Vinegar or red wine vinegar
1/4 Cup Chicken Broth vegetable broth or water
2 Unit Cloves Of Garlic minced
4 Tablespoons Butter (1/4 stick) cut into 6 pieces
4 Unit Parsley chopped fine
8 Unit Cherry Tomatoes (8 to 12)
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Directions:

1. Flatten chicken to 1/4 inch thickness.

2. Press lemon-pepper seasoning evenly on both sides.

3. In large frypan, place oil and heat to medium temp.

4. Add chicken and cook, turning once about 7 minutes or until fork can be inserted in chicken with ease.

5. Remove chicken to warm serving platter; keep warm.

6. In medium bowl, mix together vinegar, broth and garlic; add to frypan.

7. Cook over medium-high, scraping up brown meat bits, about 2 minutes or until mixture is reduced and syrupy.

8. Add butter; stir to melt. Place chicken on serving dish and spoon sauce over chicken.

Comments on Balsamic Peppered Chicken Recipe:

Michael W. - January 10, 2013
This is a great recipe. My only gripe is that the measurement for the olive oil is off - I think it should be 1-1/2 TBSP, not TSP. In my creation though, I used 2 TBSP.
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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Lemon, Butter, Tomato, MSG, Poultry, Garlic, Vinegar, Olive Oil allergies.
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