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Banana And Coconut Milk Ice Cream
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Rating: 5/5 (1 vote cast)

Meal Type: Dessert
Total Time:
     Serving Size: 4 - Change
Nutritional Facts
Servings Per Recipe: 4

Amount Per Serving
Calories 0
% Daily Value**
Total Fat 0g
Saturated Fat 0g
Unsaturated Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 0g
Dietary Fiber 0g
Sugars 0g
Protein 0g
Vitamin A  0%Vitamin C  0%
Calcium  0%Iron  0%
Potassium  0%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana And Coconut Milk Ice Cream

Recipe Tags: Ice Cream Recipes

Date Added: November 21, 2021


2 Ripe Bananas (yes, 6, a bit overripe is fine)
1/4 Cup Coconut
1/2 Cup Coconut Milk (13 1/2- to
1 Tablespoon Sugar to taste
1 Unit Lime Juice
1 Teaspoon Dark Rum (up to 3)
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1. Slice the bananas crosswise 1/2 inch thick.

2. Place on a baking sheet and freeze until solid, about 1 hour.

3. Preheat the oven to 375 F In a pie plate, toast the coconut for about 4 minutes, or until golden; let cool.

4. In a food processor, combine the frozen bananas with the coconut milk, sugar, lime juice and rum.

5. Puree until very creamy, about 2 minutes. Spoon into bowls, garnish with the toasted coconut and serve.

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Dietary Notes:
This recipe is low-sodium with 0mg per serving, low-fat with 0g per serving, low-saturated fat with 0g per serving, low-cholesterol with 0mg per serving and low-calorie with 0 per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Banana, Sulfites, Natural Sweeteners, Alcohol, Fructose Malabsorption allergies.
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