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Rating: 5/5 (1 vote cast)

Meal Type: Breakfast
Total Time:
Cook Method: Oven
     Serving Size: 24 - Change
Nutritional Facts
Servings Per Recipe: 24

Amount Per Serving
Calories 119
% Daily Value**
Total Fat 1g
1%
Saturated Fat 0g
1%
Unsaturated Fat 0g
Cholesterol 11mg
4%
Sodium 85mg
4%
Total Carbohydrate 26g
9%
Dietary Fiber 1g
3%
Sugars 10g
Protein 2g
Vitamin A  7%Vitamin C  2%
Calcium  2%Iron  1%
Potassium  3%Vitamin E  0%
** Percentage Daily Values are based on a 2000 calorie diet.
*Nutritional Data from USDA SR21 Database. Nutritional information is estimated and may vary.

Banana Caramel Bars

Recipe Tags: Bar Recipes

Date Added: June 11, 2009

Ingredients:

2 1/2 Cups Flour unsifted
1 Teaspoon Baking Powder plus
1/2 Cup Caramel Topping
1 Cup Sugar plus more for sprinkling
1 Egg beaten
1 Cup Margarine cubed
2 Bananas extra ripe
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Directions:

1. For crust, combine flour, sugar and baking powder in a bowl.

2. Cut in margarine with pastry blender until mixture resembles coarse meal.

3. Slowly stir in egg, mixing with a fork until crumbly.

4. Pat half the mixture in 13 x 9 inch baking pan to form crust.

5. For filling, mash banana (1 cup). Blend bananas with caramel topping.

6. Pour over crust, spreading evenly. Sprinkle remaining crust mixture over filling.

7. Pat gently. Bake in 375 degree oven for 35 minutes, or until golden brown.

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Dietary Notes:
This recipe is very low-sodium with 84.5mg per serving, low-fat with 0.83g per serving, low-saturated fat with 0.33g per serving and low-cholesterol with 11.17mg per serving

Food Allergy Information:
This recipe contains potential food allergens and will effect people with Wheat, Egg, Banana, Gluten, Natural Sweeteners allergies.
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